JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
Featured
Elite
> Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Core Program (Big 3)	1 days	Maintaining	Intermediate	49689/1	JefitTeam VIP	Free
	Garage Gym Workout 1	3 days	Maintaining	Intermediate	5565/1	JefitTeam VIP	Free
	Smith Machine Upper Body Routine	2 days	Maintaining	Beginner	1226/1	JefitTeam VIP	Free
	Cardio & Core Series	7 days	Cutting	Advanced	1108/1	JefitTeam VIP	Free
	DB & Kettlebell Conditioning Routine	3 days	Cutting	Intermediate	200/1	JefitTeam VIP	Free
	Back and Arms	2 days	Maintaining	Beginner	6136/1	JefitTeam VIP	Free
	Smith Machine Upper Body	2 days	Bulking	Intermediate	2256/1	JefitTeam VIP	Free
	Full Body Kettlebell Session (Level 2)	2 days	Cutting	Intermediate	2242/1	JefitTeam VIP	Free
	3 Day Split	2 days	Maintaining	Beginner	11302/1	JefitTeam VIP	Free
	Circuit Training Routine	2 days	Maintaining	Beginner	3389/1	JefitTeam VIP	Free
	Bodyweight Circuit (Level 4)	3 days	Cutting	Advanced	4747/1	JefitTeam VIP	Free
	Strong Legs & Core Plan	2 days	Maintaining	Intermediate	2078/1	JefitTeam VIP	Free
	Metabolic Conditioning (Wks. 9-10)	2 days	Cutting	Intermediate	3073/1	JefitTeam VIP	Free
	Bodyweight Outdoor Workout	2 days	Maintaining	Beginner	852/1	JefitTeam VIP	Free
	One Muscle Group a Day (phase 2)	5 days	Maintaining	Intermediate	2050/1	JefitTeam VIP	Free
	Lunge League Challenge	1 days	Maintaining	Beginner	1970/0	JefitTeam VIP	Free

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