JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Elite +	3 days	Maintaining	Intermediate	47067/1034	avtuly	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18003/1014	dEXm	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	260976/2219	DJWolf3	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41221/1332	hendricky	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	35379/791	mattyd	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	68469/2745	NoizeUK	Free
	ice cream	2 days	Maintaining	Beginner	27064/1270	vindictus	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	149407/841	Mantassimon1	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13637/546	sailenfatt	Free
	Fierce 5	2 days	Maintaining	Beginner	12080/346	NathSlann	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	132166/544	sukumei	Free
	Elite	3 days	Maintaining	Intermediate	4717/82	avtuly	Free
	ICF 5x5	2 days	Maintaining	Intermediate	43555/1440	far.byond.metal	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	308400/8430	wainsw1	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	32497/526	davidgurinsky	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	174704/1612	elopez8513	Free

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