JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
6 Bodyweight Superset
2 days Maintaining Advanced 244/0 JefitTeam VIP Free
Jefit Maintaining routine banner
HIIT (Indoor Bike)
2 days Maintaining Beginner 270/0 JefitTeam VIP Free
Jefit Maintaining routine banner
HIIT (Rowing)
1 days Maintaining Beginner 173/0 JefitTeam VIP Free
Jefit Bulking routine banner
HIIT (Outdoor Running)*
1 days Bulking Beginner 177/0 JefitTeam VIP Free
Jefit Cutting routine banner
Cardio Intervals: Elliptical/Bike/Row
3 days Cutting Advanced 449/0 JefitTeam VIP Free
Jefit Cutting routine banner
Bodyweight Interval Plan
5 days Cutting Intermediate 209/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Jefit 3 Day Split Routine (2nd Phase)
3 days Maintaining Intermediate 2993/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Explosive Bodyweight Plan 2
7 days Maintaining Advanced 1485/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Outside the Gym Interval Workout
3 days Maintaining Advanced 135/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Body Weight Home Circuit Program - L 2
2 days Maintaining Intermediate 2942/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Indoor/Outdoor Workout 2
3 days Maintaining Intermediate 417/0 JefitTeam VIP Free
Jefit Cutting routine banner
Dumbbell Interval Plus
7 days Cutting Intermediate 373/0 JefitTeam VIP Free
Jefit Maintaining routine banner
PowerMix Pro Challenge
1 days Maintaining Beginner 8138/0 JefitTeam VIP Free
Jefit Cutting routine banner
Metabolic Conditioning Series 2
5 days Cutting Advanced 1365/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Tabata Push-Up Challenge
0 days Maintaining Beginner 194/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Jefit 6-Day Split Barbell Strength Program
6 days Maintaining Intermediate 5848/0 JefitTeam VIP Free
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