9 comments
p.bxtrm
:
Very unlikely that a random set up workout plan gonna be what works best for you, me or anyone else.
:
Very unlikely that a random set up workout plan gonna be what works best for you, me or anyone else.
4 days ago
Shvabic
:
The Jefit workouts are really bad and you should have a workout program that is customized to your needs and goals anyway.
3 days ago
jb767
:
I create my own but am likely copying from the tons of recommendations that I have browsed
3 days ago
stephaniegaron
:
I did mine on my own ☺️
4 days ago
christ.sanford
:
I tend to start with a plan, and customize it to what I want or need.
:
I tend to start with a plan, and customize it to what I want or need.
3 days ago
cambrosi
:
I did my own . push , pull , legs and core 4 days a week 5 weeks
:
I did my own . push , pull , legs and core 4 days a week 5 weeks
3 days ago
Ms.Shawty___Holly
:
I started out with Jefits and eventually did my own custom to me which I prefer.
:
I started out with Jefits and eventually did my own custom to me which I prefer.
3 days ago
jacx2
:
I created my own. The Jefit ones were way too long with a million exercises. I like my strength sessions to focus on one main lift and 2-3 accessory exercises.
2 days ago
Armando.AS
:
Everyone should set a workout plan that is suitable for his level, goal and style of training. one idea is that you can edit the Jefit standard workout to fit your needs.
:
Everyone should set a workout plan that is suitable for his level, goal and style of training. one idea is that you can edit the Jefit standard workout to fit your needs.
2 days ago
