JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	921133/17068	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	652140/11986	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	715379/9442	JefitTeam VIP	Free
	6-Weeks to Six-Pack Abs	2 days	Cutting	Intermediate	192999/8809	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	308399/8430	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	497929/7553	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	275260/6741	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	222281/6727	JefitTeam VIP	Free
	Jefit Advanced Routine	8 days	Bulking	Advanced	158094/6376	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	323469/5381	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	154356/5370	JefitTeam VIP	Free
	Jump Into Summer	5 days	Cutting	Advanced	196659/5303	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	588333/4763	JefitTeam VIP	Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	140962/4258	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	379978/3686	JefitTeam VIP	Free
	Build Your Beach Body	7 days	Cutting	Advanced	117806/3408	JefitTeam VIP	Free

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