JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bikini Ready! Cut Fat and Build Lean Muscle	4 days	Cutting	Intermediate	82758/2176	2014fitnessgoals	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	77833/2110	fourdegrees11@live.com	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	51545/1800	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1232559/1787	JefitTeam VIP	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	174702/1612	elopez8513	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	56077/1579	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	104491/1532	twoolet	Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	23648/1456	JefitTeam VIP	Free
	ICF 5x5	2 days	Maintaining	Intermediate	43555/1440	far.byond.metal	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	80063/1373	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	221808/1348	JefitTeam VIP	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	54082/1338	kmoon91	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41221/1332	hendricky	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	27704/1317	JefitTeam VIP	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	130050/1300	JefitTeam VIP	Elite
	Wider Bigger Back	1 days	Bulking	Advanced	43691/1289	JefitTeam VIP	Free

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