JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 47066/1034 avtuly Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 33730/448 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39403/599 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18003/1014 dEXm Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 18642/248 avtuly Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 260970/2219 DJWolf3 Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16260/233 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8792/189 avtuly Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 138250/959 Spresnal Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 8936/179 avtuly Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 77833/2110 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41221/1332 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 35379/791 mattyd Free
Jefit Bulking routine banner
NOMAD - TRX Suspension Training
6 days Bulking Advanced 17493/562 b_hurd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 17912/238 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 68469/2745 NoizeUK Free
Page 1 of 8393
1
2
3
...
  Create A Plan     Share My Plan